Thursday, November 4, 2010

Daily Pic


You may wonder what my favorite food is. You probably don't but lets say you do. My favorite food is the TOMATO. I consider them apples, and eat them like one. No not the cherry TOMATOES, big juicy, hard, TOMATOES. Just so you know TOMATOES are in fact fruits, because they have seeds. Here is some nutritional facts on TOMATOES:

Red tomatoes, raw
Nutritional value per 100 g (3.5 oz)
Energy75 kJ (18 kcal)
Carbohydrates4 g
Sugars2.6 g
Dietary fiber1 g
Fat0.2 g
Protein1 g
Water95 g
Vitamin C13 mg (22%)
Percentages are relative to US recommendationsfor adults.
                 Chart via Wikipedia

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